Chinese Food
All Recipes
Papaya Soup for beauty and beauty
I like papaya very much. It's not only nutritious but also tastes good. It's incomparable to stew it with milk and coconut juice. In fact, the materials of tremella, lotus seed and Lily are all added at will. Not too much for each. I will eat th... ...
Healthy eight treasure porridge
What's for breakfast tomorrow? Open the fridge. Move it. It's nutritious and delicious.
Lotus seed eight treasure porridge
When I was in middle school, it was a luxury to drink a jar of eight treasure porridge. In a whole jar of porridge, it's not easy to pluck out three or two lotus seeds. The rarer they are, the more precious they are. So when I eat a thick lotus ... ...
Delicious eight treasure porridge
Sometimes I'm in a hurry in the morning. I don't want to cook porridge and stir fry. I made this convenient. Fast and simple. Children didn't like eating at first. Now they all like it. It's done once a week.
Babao porridge
It's said that Sakyamuni, the Buddha, became a monk and traveled all over the world. One day, he fainted in the wild because of hunger and fatigue. He was found by a grazing girl. The girl hurried home to look for food. But her family is poor an... ...
Summer is to get rid of dampness
Simple and practical dehumidification
Oatmeal with mung bean and job's tears
Mungbean can clear away heat, expel toxin, harmonize five internal organs, calm spirit and replenish vitality. For example, cooking porridge with rice will improve its nutritional value. Job's tears is easy to digest and absorb. It has a mild ef... ...
Osmanthus, red dates, lotus seeds, tremella soup
This sweet water is very suitable. It contains a lot of collagen. Red dates can replenish blood. For female friends, this sweet water is not only good to drink, but also can play a role in beauty.
Chaoshan wuguofen and wuguocongee
Wuguofen is actually a kind of cereal powder. Its main ingredients are Huaishan, job's tears, lotus seeds, Euryale and Lily. Most people in Chaoshan area know that it is also one of the complementary foods that Chaoshan people will add to their ... ...
Lily, lotus seed, mung bean sand. It can relieve summer heat, dispel dampness and nourish
Before making it, I want to make a bowl of mung bean soup. Just boil it and put the sugar in it. But as a nutritional obsessive-compulsive disorder patient, I think my husband has been working overtime and getting angry recently. The weather is ... ...
Babao porridge
When I was a kid, I especially liked to drink sweet Babao porridge. It's made by memory. It tastes good. Don't waste such good taste and share it with others. Black rice nourishes the blood and the face. Glutinous rice nourishes the vital energy... ...
Congee for invigorating spleen and tonifying deficiency
Eating porridge can prolong one's life. Grains and miscellaneous grains can be boiled into porridge. It contains more nutrients and dietary fiber. It is also the best recipe for health care. Often drinking this porridge can nourish Qi and blood,... ...
Long summer invigorating spleen orange peel red bean paste
The five elements of Changxia belong to soil. It is the period of the year when moisture and heat are the most vigorous. The spleen of human body also belongs to earth. The spleen dominates the long summer. The long summer weather is rainy. The ... ...
Five color health preserving soup of job's tears dehumidification
It's humid in summer. It's always boiled red bean and job's tears soup. But I saw in a health care wechat last few days that dehumidification and eating red bean and job's tears soup can't work. I recommended the above five kinds of soup. They a... ...
Xiangluo Jianpi dehumidification soup
It's really convenient to use the health pot to cook soup for the good news of the lazy people recommended by conscience. Let's use all the idle health pots at home.
